Kieser prices and services

Your Kieser membership

Kieser stands for health-oriented strength training with a systematic approach – well-founded, efficient and individualised. With over 170 studios in five countries, Kieser is one of the leading companies in the field of medical and scientific strength training. Your membership at Kieser gives you access to high-quality and innovative training machines worldwide. You benefit from personalised support from qualified instructors and scientifically proven training methods. Depending on the studio, optional additional services such as initial assessments, personalised training plans or physiotherapy are also available.

How much does Kieser cost?

Kieser prices vary depending on location, as it is a franchise system. Kieser Training AG only provides non-binding price recommendations. You can find out the specific subscription prices and offers directly at your local studio – personally, transparently and fairly. Tip: Arrange a non-binding consultation now – and find out which Kieser offer suits you best.

Kieser Training
CHF 1050.- /Year*

Price Selection 24 Months 12 Months
Introduction to training:
- Creation of your individual training plan
- 1st to 3rd training sessions with personal support
- Medical training advice
- 10th training session with personal support
- Measurement of body composition or
  strength measurement (during the 10th training session)
- Neck or back analysis (at the beginning
  and end of the build-up phase)
Long-term training:
- Medical training consultation (once a year)
- Every 20th training session with personal support, including
  review and adjustment of the training plan
- Open 365 days a year
- Access to all Kieser studios worldwide
Register now
Kieser Training Rücken
CHF 1200.- /Year

Price Selection 24 Months 12 Months
Introduction to training:
- Creation of your individual training plan
- 1st to 3rd training sessions with personal support
- Medical training advice
- 10th training session with personal support
- Measurement of body composition or
  strength measurement (during the 10th training session)
- Neck or back analysis (at the beginning
  and end of the build-up phase)
- 12 training sessions on computer-assisted back machines, with personal supervision
- Monthly training sessions to maintain strength on computer-assisted back machines, with personal supervision
- Medical training consultation (once a year)
- Every 20th training session with personal support, including
  review and adjustment of the training plan
- Open 365 days a year
- Access to all Kieser studios worldwide
Register now

*This is a recommended retail price from Kieser Training AG. However, in accordance with legal requirements, each franchise partner is responsible for setting their own prices in their franchise studios. Therefore, prices may vary between individual studios. Detailed information on additional offers, shorter-term subscriptions and prices is available on request from the studios.

What we do for your strength

Back Training on Precision Machines

Kieser Back Training

If you want to prevent or relieve back pain, you should train the deep back muscles in isolation – our LE has enabled this effectively and reliably for decades.
Strength Training Without Distractions

Kieser Strength training

From the age of 25, muscle strength gradually declines – strength training helps maintain performance, mobility, and quality of life.
Strength Training and Nutrition – A Powerful Duo

Kieser nutritional advice

The right balance of protein, fat, and carbohydrates lays the foundation for muscle growth, fat reduction, and protection against common age-related diseases – our nutritional advice shows you how to harmonize diet and training in everyday life.
Training for a Healthy Heart Muscle

Kieser Cardiovascular Training

With 4x4 HIIT, Kieser strengthens your heart muscle in just 35 minutes per week – more effective than traditional endurance training.
learn more

Ein starker Erfolg

Das sagen unsere Kunden über Kieser

51 years

Ruth B.

Bei Kieser geht’s nicht um Show, sondern um Kraft und Gesundheit. Das ist für mich wie eine persönliche Oase.
84 years

Rudolf F.

Ich will einfach fit bleiben und was gegen den Muskelschwund tun. Dafür ist Kieser ideal.
97 years

Ulrich G.

Ich trainiere seit über 30 Jahren bei Kieser um fit zu bleiben und kann es nur weiterempfehlen.
44 years

Sandro C.

Nach einem Tag im Büro tut mir Kieser richtig gut. Und es schadet ja nicht, wenn man dabei auch besser aussieht.

Strength for life: The Kieser Method

Is back pain or loss of strength limiting your everyday life? Kieser helps you maintain or regain your strength, independence and quality of life.

Kieser is the proven solution: since 1967, Werner Kieser's method has been strengthening the muscles of millions of people with health-oriented strength training and improving their quality of life. Take advantage of the expert knowledge from over 170 studios and invest in your health with just 2 × 30 minutes per week. Thanks to strength training on the Kieser machines, you will strengthen your body and gain more strength for life.

That's why Kieser

Scientifically proven for measurable success

The Kieser Method is based on research and decades of experience. Our health-oriented strength training strengthens your muscles in a targeted and sustainable manner.

Individual support for maximum progress

Your training goals are our focus. Our experienced instructors provide personal guidance and correct your technique to ensure you achieve the best results.

Low time expenditure

Maximum training results with minimum time investment. You will see visible progress in just 2 x 30 minutes per week. Thanks to the Kieser Method, you can train efficiently and without distraction.

Innovative machines and in-house developments

Our specially developed training machines ensure precise movement sequences with minimal coordination requirements – ideal for health-oriented strength training on machines.

Safe, calm and professional training

Train in a focused, safe training environment with individual support. Our instructors – highly trained experts in health-oriented strength training – are always on hand to assist you and ensure that your training at Kieser is tailored to your needs.

Book a trial training session More about the Kieser Method