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Kieser prices and services

Your Kieser membership

Kieser stands for health-oriented strength training with a systematic approach – well-founded, efficient and individualised. With over 170 studios in five countries, Kieser is one of the leading companies in the field of medical and scientific strength training. Your membership at Kieser gives you access to high-quality and innovative training machines worldwide. You benefit from personalised support from qualified instructors and scientifically proven training methods. Depending on the studio, optional additional services such as initial assessments, personalised training plans or physiotherapy are also available.

How much does Kieser cost?

Kieser prices vary depending on location, as it is a franchise system. Kieser Training AG only provides non-binding price recommendations. You can find out the specific subscription prices and offers directly at your local studio – personally, transparently and fairly. Tip: Arrange a non-binding consultation now – and find out which Kieser offer suits you best.

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Your Kieser membership

  • EUR 0.- /None*

    **

    Price Selection

  • EUR 0.- /None*

    **

    Price Selection

*This is a recommended retail price from Kieser Training AG. However, in accordance with legal requirements, each franchise partner is responsible for setting their own prices in their franchise studios. Therefore, prices may vary between individual studios. Detailed information on additional offers, shorter-term subscriptions and prices is available on request from the studios.

**The first introductory training session is free of charge. Only when the contract is signed will the costs for the introduction to the training programme be incurred, starting at EUR 149. (This amount applies only to Germany and Austria.)

Überschrift Kieser Leistungen

  • Training on the computer-assisted back and neck machines (LE/CE) is medically supervised and takes place under the guidance of an instructor.
    Kieser back training
    Training on the computer-assisted back and neck machines (LE/CE) is medically supervised and takes place under the guidance of an instructor. The machines are used to train the deep back extensors in the lumbar and cervical spine areas. At the beginning, you will usually train once or twice a week on the LE or CE machine. After approximately 12 to 18 training sessions, the supervised training will then take place once a month.
  • Recharge your batteries in no time. Two 30-minute strength training sessions per week have been proven to be the optimal dose for strengthening your muscles and promoting good health.
    Kieser Strength training
    Your muscles are there for you 24 hours a day, 7 days a week: they give you strength, keep you upright and propel you forward. They give you backbone and protect you from discomfort. They boost your self-esteem and also kick-start your fat and sugar metabolism. And they communicate with your immune system and organs. In short: your muscles are the engine of your life. With intensive strength training on our specially designed machines, you can strengthen your muscles in no time. The formula for success is 2x30 minutes per week. This will ensure significant muscle growth and a noticeable increase in strength.
  • We make it easy for you to coordinate strength training and nutrition
    Kieser nutritional advice
    As a leading provider in the field of preventive and medical strength training, Kieser is known for its expertise in imparting knowledge and methods for preventing strength and muscle loss. Our nutritional counselling is an additional service that aims to optimise your training success through adequate nutrition. At Kieser, we understand that your health and performance depend on many factors, including your diet. Our unique understanding of the interaction between muscles, metabolism and nutrition enables us to offer you a neutral, professional and efficient nutritional strategy that goes beyond classic weight loss advice.

A resounding success

What our customers say about Kieser

  • 51 years
    Ruth B.
    At Kieser, it's not about putting on a show, but about strength and health. It's like a personal oasis for me.
  • 84 years
    Rudolf F.
    I just want to stay fit and do something about muscle loss. Kieser is ideal for that.
  • 97 years
    Ulrich G.
    I have been training at Kieser for over 30 years to stay fit and can only recommend it.
  • 44 years
    Sandro C.
    After a day at the office, Kieser really does me good. And it doesn't hurt to look better afterwards.

Strength for life: The Kieser Method

Is back pain or loss of strength limiting your everyday life? Kieser helps you maintain or regain your strength, independence and quality of life.

Kieser is the proven solution: since 1967, Werner Kieser's method has been strengthening the muscles of millions of people with health-oriented strength training and improving their quality of life. Take advantage of the expert knowledge from over 170 studios and invest in your health with just 2 × 30 minutes per week. Thanks to strength training on the Kieser machines, you will strengthen your body and gain more strength for life.

That's why Kieser

Scientifically proven for measurable success
The Kieser Method is based on research and decades of experience. Our health-oriented strength training strengthens your muscles in a targeted and sustainable manner.
Individual support for maximum progress
Your training goals are our focus. Our experienced instructors provide personal guidance and correct your technique to ensure you achieve the best results.
Low time expenditure
Maximum training results with minimum time investment. You will see visible progress in just 2 x 30 minutes per week. Thanks to the Kieser Method, you can train efficiently and without distraction.
Innovative machines and in-house developments
Our specially developed training machines ensure precise movement sequences with minimal coordination requirements – ideal for health-oriented strength training on machines.
Safe, calm and professional training
Train in a focused, safe training environment with individual support. Our instructors – highly trained experts in health-oriented strength training – are always on hand to assist you and ensure that your training at Kieser is tailored to your needs.
Book a trial training session More about the Kieser Method

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