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7 of 7 articles

‘With Ovo, it doesn’t get any better. But it lasts longer.’
Patrik Meier
‘With Ovo, it doesn’t get any better. But it lasts longer.’
What good are more years of life to us if our strength is waning?
The Magic of Exhaustion
Patrik Meier
The Magic of Exhaustion
Health sometimes begins exactly where we believe we have to stop.
The Irony of Strength
Patrik Meier
The Irony of Strength
Why older people specifically need strength training - and rarely do it.
Muscles - the engine of the organism
Patrik Meier
Muscles - the engine of the organism
What if the internal organs were merely the servants of the muscles? At least that was a premise of Werner Kieser.
The way longevity is being sold, it's a distraction.
Patrik Meier
The way longevity is being sold, it's a distraction.
The way longevity is being sold is a distraction. Longevity is a word that is currently receiving a lot of attention.
Strength training in the perimenopause
Dr. sc. ETH David Aguayo
Strength training in the perimenopause
Why strength training helps during menopause
Human efficiency
Patrik Meier
Human efficiency
Why strength training boosts your energy levels.

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