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Kieser prices and services

Your Kieser membership

Kieser stands for health-oriented strength training with a systematic approach – well-founded, efficient and individualised. With over 170 studios in five countries, Kieser is one of the leading companies in the field of medical and scientific strength training. Your membership at Kieser gives you access to high-quality and innovative training machines worldwide. You benefit from personalised support from qualified instructors and scientifically proven training methods. Depending on the studio, optional additional services such as initial assessments, personalised training plans or physiotherapy are also available.

How much does Kieser cost?

Kieser prices vary depending on location, as it is a franchise system. Kieser Training AG only provides non-binding price recommendations. You can find out the specific subscription prices and offers directly at your local studio – personally, transparently and fairly. Tip: Arrange a non-binding consultation now – and find out which Kieser offer suits you best.

Your Kieser membership

  • Pricing and Services

    from EUR 69.- /Month*

    Introduction and Medical History EUR 149.- **

    Introduction to Training:

    • Creation of your individual training plan
    • 1st to 3rd training personally accompanied
    • medical training consultation
    • 10. Training personally accompanied
    • Measurement of body composition or strength measurement (during the 10th training session)
    • Neck or back analysis

*This is a recommended retail price from Kieser Training AG. However, in accordance with legal requirements, each franchise partner is responsible for setting their own prices in their franchise studios. Therefore, prices may vary between individual studios. Detailed information on additional offers, shorter-term subscriptions and prices is available on request from the studios.

**The first introductory training session is free of charge. Only when the contract is signed will the costs for the introduction to the training programme be incurred, starting at EUR 149. (This amount applies only to Germany and Austria.)

What we do for your strength

  • Ein lächelnder älterer Mann beim aktiven Rückentraining an einer Kieser-Maschine zur Vorbeugung von Rückenschmerzen.
    Back Training on Precision Machines
    Kieser Back Training
    If you want to prevent or relieve back pain, you should train the deep back muscles in isolation – our LE has enabled this effectively and reliably for decades.
  • Fokussierte Frau beim kontrollierten Krafttraining an einer Kieser Maschine; im Vordergrund sind die Gewichte angedeutet.
    Strength Training Without Distractions
    Kieser Strength training
    From the age of 25, muscle strength gradually declines – strength training helps maintain performance, mobility, and quality of life.
  • Two women are sitting at a table with documents and a laptop, talking. An instructor is explaining details about health care to the customer.
    Strength Training and Nutrition – A Powerful Duo
    Kieser nutritional advice
    The right balance of protein, fat, and carbohydrates lays the foundation for muscle growth, fat reduction, and protection against common age-related diseases – our nutritional advice shows you how to harmonize diet and training in everyday life.

A resounding success

What our customers say about Kieser

  • Portrait photograph of a smiling woman wearing glasses in a gym, with medical strength training equipment visible in the background.
    51 years
    Ruth B.
    At Kieser, it's not about putting on a show, but about strength and health. It's like a personal oasis for me.
  • An elderly, friendly smiling man with glasses wearing a red top in front of grey exercise machines in a bright gym.
    84 years
    Rudolf F.
    I just want to stay fit and do something about muscle loss. Kieser is ideal for that.
  • An elderly man wearing glasses and a white shirt smiles with a towel over his shoulder in a bright weight room with exercise machines.
    97 years
    Ulrich G.
    I have been training at Kieser for over 30 years to stay fit and can only recommend it.
  • Smiling man in blue top sitting at an exercise machine in a bright gym.
    44 years
    Sandro C.
    After a day at the office, Kieser really does me good. And it doesn't hurt to look better afterwards.

Strength for life: The Kieser Method

Is back pain or loss of strength limiting your everyday life? Kieser helps you maintain or regain your strength, independence and quality of life.

Kieser is the proven solution: since 1967, Werner Kieser's method has been strengthening the muscles of millions of people with health-oriented strength training and improving their quality of life. Take advantage of the expert knowledge from over 170 studios and invest in your health with just 2 × 30 minutes per week. Thanks to strength training on the Kieser machines, you will strengthen your body and gain more strength for life.

Porträt einer selbstbewussten, reifen Frau als Repräsentantin für hocheffizientes Krafttraining für Frauen bei Kieser.

That's why Kieser

Scientifically proven for measurable success

The Kieser Method is based on research and decades of experience. Our health-oriented strength training strengthens your muscles in a targeted and sustainable manner.

Individual support for maximum progress

Your training goals are our focus. Our experienced instructors provide personal guidance and correct your technique to ensure you achieve the best results.

Low time expenditure

Maximum training results with minimum time investment. You will see visible progress in just 2 x 30 minutes per week. Thanks to the Kieser Method, you can train efficiently and without distraction.

Innovative machines and in-house developments

Our specially developed training machines ensure precise movement sequences with minimal coordination requirements – ideal for health-oriented strength training on machines.

Safe, calm and professional training

Train in a focused, safe training environment with individual support. Our instructors – highly trained experts in health-oriented strength training – are always on hand to assist you and ensure that your training at Kieser is tailored to your needs.

FAQ

How much does a Kieser membership cost?

The cost of a Kieser membership varies depending on the location, the length of the contract and the services included. The gym provides clear information about the available options and membership fees. The first introductory training session is free of charge. You only incur costs for training once you have signed up for a membership.

Is there a minimum contract term at Kieser?

Yes, Kieser memberships are usually taken out for a minimum term. Depending on the country and studio, this is often between 12 and 24 months. The term is designed to enable sustainable training success in health-focused strength training.

Can I cancel my Kieser membership?

Yes, it is generally possible to cancel your membership. The notice period and conditions depend on the contract you have chosen. Once the minimum term has expired, membership can be terminated subject to a specified notice period. The details are set out clearly in the contract.

What does a Kieser membership include?

Membership includes training on medically-oriented strength training machines, a personalised training programme tailored to your specific goals, and regular support from qualified instructors. The aim is to provide a structured, personalised training programme designed to improve muscle strength and health.

Is there a free or discounted trial session?

Yes, the trial session at Kieser is free of charge and comes with no obligation. It is designed to help you familiarise yourself with the training programme, analyse your current health and fitness levels, and set your initial training goals.

Does the health insurance cover part of the costs?

In certain cases, health insurance providers in Switzerland and Germany contribute towards the costs, particularly if the training is prescribed for preventive or therapeutic purposes. However, whether costs are covered depends on the specific insurance provider and the tariff model. If required, Kieser Studio can issue a suitable invoice or a certificate of attendance.

Are there any discounts or special offers?

Some Kieser studios offer limited-time promotions or special terms for specific target groups. These may include, for example, students or corporate partnerships. Availability, however, varies by location.

Why are Kieser’s prices different from those of traditional gyms?

Kieser does not position itself as a traditional gym, but rather as a medically-oriented strength training centre. The price reflects the personalised support, the quality of the equipment and the therapeutic focus, which means it generally falls within the higher-end, but specialised, segment.

Does Kieser offer any corporate or workplace health management programmes?

Yes, Kieser works with companies in many regions as part of workplace health management schemes. Companies can secure special terms for their staff, particularly with regard to the prevention of back and mobility problems.

Why is a long-term membership with Kieser a good idea?

Strength training is most effective when done regularly. The Kieser training programme is designed to promote long-term muscle development and improved health. Regular training over several months leads to lasting physiological adaptations, particularly in terms of back stability, strength and the prevention of ailments. A long-term membership helps to establish training as an integral part of your healthcare routine.

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