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Special offer until 31.10.2025: Now 100 euros starting discount

Welcome to

Kieser Heidelberg

Free trial session

Address

Kieser Heidelberg Vangerowstraße 18
69115 Heidelberg
Company: Risini GmbH & Co. KG
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Contact

Do you have any questions about our services or offers? We are happy to be available for questions in our opening times. Contact us here:

Opening times

Monday to Friday 07:00 - 21:30
Saturday to Sunday 09:00 - 18:00

Membership Kieser

Our pricing model

About us

Kieser Heidelberg

We strengthen you - with targeted strength training in Heidelberg.

Kieser has stood for health-orientated strength training for over 50 years - and you can also experience this expertise in our studio in Heidelberg.

Our focus is on effective muscle building, sustainable health promotion and greater resilience in everyday life.

Whether you want to train preventively, alleviate back pain or build up strength in a targeted manner - we will accompany you on your way to greater stability and quality of life.

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Kieser – Your back specialist

To prevent or alleviate back pain, it is important to specifically strengthen the deep back muscles. However, larger muscles often take over the work, leaving the small back extensors in the lumbar region weak. Targeted training of these muscles is therefore essential.

Darum Kieser

Scientifically backed for measurable results
The Kieser Method is based on research and decades of experience. Our health-focused strength training targets your muscles effectively and sustainably.
Personalized support for maximum progress
Your training goals are our priority. Our experienced instructors guide you personally and correct your form to ensure optimal results.
Minimal time commitment
Achieve visible progress with just 2×30 minutes per week. The Kieser Method ensures efficient, distraction-free training.
Innovative machines and in-house developments
Our custom-designed training machines enable precise movements with minimal coordination effort – ideal for health-focused machine-based strength training.
Safe, calm, and professional training environment
Train in a focused and secure atmosphere with individual support. Our highly trained instructors are experts in health-oriented strength training and ensure your sessions are effective and safe.

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